Yoga Sessions

GENTLE YOGA

with Charlene

Welcome to Gentle Yoga!

IN-PERSON

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Tuesdays

COMING SOON: NEW IN-PERSON SERIES:
GENTLE YOGA FOR VITALITY: Yoga Therapy for the Body, 9:30-11am
March 17-April 21, 2026

Each week you will experience therapeutic practices, using movement (ASANAS), breathing techniques (PRANYAMA) and sound (CHANTING) that reinvigorate a targeted area of the body. Classes will include a focused practice on the low back and sacrum, the upper back and neck, the hips, and more.  These weekly practices will increase your vitality and leave you with an overall sense of well-being in body, mind, and spirit.

COST:

Scroll down to purchase the next in-person class.

In-person classes are held in the Sanctuary of the United Church in Tallahassee, 1834 Mahan Drive, Tallahassee, FL 32308. 

 

_No ONLINE CLASS this week. UCT is a polling place.__

ONLINE

Thursdays

ONGOING ONLINE GENTLE YOGA CLASSES (Restarting March 23, 2026), 9:30-11am

Scroll down to register for this week’s online class.
  • Click on the REGISTER button for the class date you wish to attend.
  • Follow the instructions to PLACE THE ORDER. 
  • Look for the email receipt that contains the ZOOM link to be used on the date of the class
Cost:

Single online class: $12.

TWO MONEY-SAVING PACKAGES ON SALE BELOW FOR ONLINE CLASSES:

PLEASE NOTE: These Packages are for ONLINE CLASSES ONLY. SPECIAL SAVINGS with 2 COUPON PACKAGES for online classes:  4-Class: $40; 8-Class $70. 

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  • Click ADD TO CART under your package choice.
  • Follow the instuctions to PLACE THE ORDER.
  • Look for the email receipt confirming your purchase and giving you a COUPON CODE for 4 or 8 classes.
  • To use your discount, click on the REGISTER button for the specific class date you wish to attend.
  • Select ADD TO CART (will indicate cost as $12)
  • Add your COUPON CODE in the APPLY COUPON space to ensure your discount.
  • UPDATE THE CART to reduce the cost of the class to zero.

Don’t forget YOU MUST REGISTER FOR EACH SPECIFIC ONLINE CLASS for the date you wish to attend.

Scroll down to register for a specific class or purchase a COUPON CODE.

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Photography by Candace Butler.

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